Chair Yoga with Heather
Reverse the harmful effects of sitting with these Chair Yoga sequences with Heather! This practice is designed to create balance and alleviate the negative symptoms of sitting for long periods of time.
Amrita Yoga & Wellness
Serving Philadelphia, PA
Chair Yoga with Heather Rice
Reverse the harmful effects of sitting with these Chair Yoga sequences with Heather! This practice is designed to create balance and alleviate the negative symptoms of sitting for long periods of time.
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