Workshops | Amrita Yoga & Wellness | Philadelphia PA
Upcoming workshops at our Philadelphia, PA studio - Amrita Yoga & Wellness.
Workshops at Amrita
Learn something new and expand your practice at Amrita Yoga & Wellness
Thai Massage and the Five Elements
with Sebastian Bruno and Marisa Incelli
Daily Schedule:
9.30-10.30 Element theory and elemental movement for the bodyworker with Marisa
10.30-11 Breakfast
11-2 Thai Massage Applications, Theory and Buddhist Principles with Sebastian and Marisa
2-3.15 Lunch
3.15-6.15 Thai Massage Applications, Theory and Buddhist Principles with Sebastian and Marisa
We will spend the first hour doing movement for the bodyworker to prepare your body for the day of Thai massage ahead. Each day will focus on specific movement to understand the qualities of each of the five elements. Somatic practices help to viscerally understand each of the elements in balanced, weakened or excited states.
After we will take a 30 min breakfast break and you are welcome to explore the local coffee shops, and vegan spots and juice bars just feet from the studio.
We reconvene for three hours of theory, Buddhist practices and Thai massage with Sebastian, an hour and fifteen minute lunch break and another three hours of Thai massage practices. Each day for five days.