Sangha Sessions

Join us for quarterly gatherings to create community beyond the mat and studio walls!

The Yoga and Buddhist traditions use the word sangha to signify spiritual community - those who share similar spiritual values and offer a source of support to each other. Yogic teachings also consider community to be an essential element of a spiritual path. The support and safety of a group can help us let down our defenses and be more honest with ourselves. When we can practice more truth from an unarmored place it can inspire us to have more compassion for ourselves/each other and be a great source of inspiration. When we practice Yoga or meditation together, the group energy helps us focus and uplifts the mind beyond what we can do alone.

The support of a like-minded group is not only invaluable in the Yoga practice space. Getting to know the individuals you share sacred space with can greatly improve our mental and emotional health! Amrita is ecstatic to begin offering quarterly ‘Sangha Sessions’ to allow for a deeper sense of connection and community for all who choose to arrive on the mat with us. A happier and more connected community is a more peaceful and positively impactful community!

We hope you will join us for our first of many quarterly Sangha Sessions!

When:

Sunday September 18, 2022

What:

10:30-11:30am Yoga class taught by Heather Rice

12-1:30pm Community Brunch

Where:

10:30-11:30am Yoga @ Amrita

12-1:30pm Brunch @ Front Street Cafe

(brunch includes vegan, vegetarian, gluten free options and choice of 1 mimosa/bloody mary/fresh pressed juice)

Investment*:

$25/person

*one ticket per person and each person must enroll individually. tickets are non-refundable, but in the event you can not make it tickets can be transferred to another person or used for the following sangha session.

RSVP:

Please fill out the form below to request to hold your space! Ticket sales close 8/27/22. Heather will process your ticket upon request with your credit card on file.