Retreat Into Gratitude 2018
Retreat Into Gratitude
Join Stacia Nero & Daphne Lyon
November 2-4, 2018
Menla Mountain Retreat Center Phoenicia, NY
“Gratitude bestows reverence, allowing us to create everyday epiphanies; those translucent moments of awe that change forever how we experience life and the world” ~ John Milton
It is the time of year where Mother Nature calls us to come together, yet turn within to: reflect, connect, and give thanks. Fall is the perfect time to show appreciation for and return to kindness within ourselves, our communities, and the world around us! May we meditate on all of the abundance and gifts we have harvested in 2018. May we begin to sow the seeds for a more fulfilled life in 2019. By cultivating more gratitude and recognizing our interconnection; one can bring more happiness, love, and compassion into this and every moment we are privileged to live.
This weekend retreat with Stacia Nero and Daphne Lyon will immerse you in the transformative and uplifting practice of gratitude. Join us to hold gratitude for our experiences past and those to come. All with the support of the sacred and healing land at Menla Mountain Retreat. You will return home feeling rejuvenated and with the foundation needed to continue practicing gratitude that has the power to transform your life!
2 nights, shared accommodations at Menla Mountain Retreat
6 delicious, vegetarian meals
4 Gratitude focused Meditations and Yoga practices
Guided Nature Hike
Practices of gratitude that you can practice on your own
A special gift to invoke a remembrance of what to be grateful for in our lives!
Menla Mountain retreat is nestled in the Catskills mountains at 1,500 feet above sea level and set on a 325-acre private nature reserve. This region of the Catskills is renowned for its unspoiled beauty, variety of wildlife, abundance of rushing streams and rivers, and ancient forested mountains. In addition to the healing nature of the property is also the 4,000-square-foot, two-story Mahasukha Spa. This Tibetan healing center features eleven treatment rooms, Finnish and far-infrared saunas, steam rooms, rain showers with jets, Tibetan herbal soaking tubs, an Ayurvedic room, a couples massage room, a two-person Jacuzzi tub, a relaxation room with a view of our garden, men’s and women’s locker rooms, and an outdoor pool. All of this splendor is located in Phoenicia, NY—voted one of the “Top 10 Coolest Small Towns in America”—and just 20 minutes away is the most famous small town in America, Woodstock, known for its deep-rooted culture of music, art galleries, and great restaurants.
Transportation to Menla
Spa Treatments at Mahasukha Spa
3 ½ hours by car from Philadelphia; 2 ½ by car from NYC
Check in is at 3pm on Friday October 6
Check out is at 2pm on Sunday October 8
November 2-4, 2018
$575/person; ONLY 15 spaces!!!
Reservations can be made at: https://menla.us/program-detail-2/?ID=2204
Have Questions? Please contact us and we will be in touch!